Chakra Workbook by Pauline Wills

Author:Pauline Wills
Language: eng
Format: epub
Publisher: Sterling Ethos

Energizing Anahata

The Heart chakra influences the lungs and respiratory system, heart and circulatory system, immune system, lymph glands and controls the thymus gland. This chakra is related to the mental layer of our aura and its polarity is incoming and outgoing thought. When we transcend this polarity, we transcend the mind and connect with divine, unconditional love. Work through the following exercises to familiarize yourself with the chakra and its energies.

BALANCED ENERGY

When this centre’s energies are balanced they generate compassion, a desire to nurture others and a growth towards unconditional love. This makes us outgoing, friendly and puts us in touch with our feelings.

EXCESSIVE ENERGY

Excessive energy (when the chakra spins too fast) in Anahata can make us demanding, over-critical, possessive, moody, depressed and a master of conditional love.

DEFICIENT ENERGY

Deficient energy (when the chakra spins too slowly) in Anahata can create paranoia, indecisiveness, a desire to hang on to objects or people, a fear of rejection and a need for constant reassurance.

PHYSICAL DISORDERS

Physical ailments associated with Anahata are high blood pressure and heart disease, lung disease and asthma.

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